So I am on my training schedule and, I think, not yet injured, though the next few hours may result in a different diagnosis. Today that training schedule required the first of 3 runs of at least 20 miles. The good news is I ran 20 miles - 20.22 to be precise. The bad news is Mother has gone to the temple without me as I am pretty well confined to bed and chair at the moment. I thought I was doing pretty well until I saw Wayne Cannon - I was coming down the Canyon at about mile 13 of my run and he was running up the Canyon faster than I was running down... And by mile 18 I had pretty much slowed down to a 12 min/mile pace - about the speed of a leisurely walk.But I did it, and have the Google Earth map to prove it (the blue line is the 15-miler from two weeks ago, red is today's jaunt)! What did runners do before Chocolate Gu?
1 comment:
I totally worship you! Maybe someday I can be that kind of a runner! For now, my accomplishment is doing 3.5 miles while pushing Ellie in the jogging stroller (a total of 30 pounds). xoholly
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